Intermediate
20 min Kelly Clarkson Upper Body
Originally aired
Marcel Maurer
Strength
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Join Marcel Maurer for 20 min Kelly Clarkson Upper Body, a 20 minutes intermediate strength training session. This upper body strength & toning class focuses on your shoulders, obliques, and biceps. You'll work out to the peppy hits and ballads of Kelly Clarkson, making the session enjoyable and engaging. Marcel will guide you through targeted exercises to help you build strength. If you're looking to enhance your upper body strength while enjoying pop music, this class is for you.
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Kelly Clarkson, 7th Heaven
Playlist
Behind These Hazel Eyes
Kelly Clarkson
Stronger (What Doesn't Kill You)
Kelly Clarkson
Since U Been Gone
Kelly Clarkson
Playlist
Behind These Hazel Eyes
Kelly ClarksonStronger (What Doesn't Kill You)
Kelly ClarksonSince U Been Gone
Kelly Clarkson
favorite kind of high (David Guetta Remix)
Kelly Clarkson
Class plan
Warm Up
1 Movement
Upper Body
44 Movements
Body activity
Shoulders
22%
Tertiary muscle group
Obliques
12%
Secondary muscle group
Biceps
9%
Secondary muscle group
Chest
9%
Secondary muscle group
Lats
8%
Primary muscle group
Other
40%
