
Intermediate
20 min Íconos Latinos Glutes & Legs
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 20 min Íconos Latinos Glutes & Legs, an intermediate lower body strength & toning class. This 20 minutes session features the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music. In this class, you'll focus on working your glutes, quads, and calves. With pop music setting the tone, Rad will guide you through an engaging workout. This class is perfect for those looking to strengthen and tone their lower body.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Selena, Romeo Santos, Juan Luis Guerra 4.40, Usher
Playlist

Las Avispas
Juan Luis Guerra 4.40
Promise (feat. Usher)
Romeo Santos, Usher
Si Una Vez
Selena
Playlist

Las Avispas
Juan Luis Guerra 4.40
Promise (feat. Usher)
Romeo Santos, Usher
Si Una Vez
Selena
Sus Huellas
Romeo Santos
Class plan

Warm Up

Lower Body
37 Movements
Body activity
Glutes
28%
Tertiary muscle group
Quads
23%
Tertiary muscle group
Calves
17%
Secondary muscle group
Hamstrings
15%
Secondary muscle group
Hips
8%
Primary muscle group
Other
9%



