Join Selena Samuela for the 20 min Holiday Full Body Strength class. This intermediate-level session is designed to work your shoulders, chest, and core. Celebrate the season and cheer each other on as you exercise to festive holiday tunes. The class focuses on full body strength & toning, making it a great way to get into the holiday spirit. Don't miss out on this energizing workout led by Selena.

20 min Holiday Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Holiday Full Body Strength

A Maccabeats Hanukkah

Mi Yemallel

A Very Special Christmas

Christmas In Hollis

You Make It Feel Like Christmas

You Make It Feel Like Christmas (feat. Blake Shelton)

We Need Christmas

Merry Married Christmas

When Christmas Comes Around...

Glow

Merry Christmas

Christmas (Baby Please Come Home)

Stan and Judy's Kid

The Chanukah Song, Pt. 2 (Live)

My Gift

Hallelujah

Upbeat Holiday Music | Popular Christmas Songs

When You Believe

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20 min Holiday Full Body Strength

20 min Holiday Full Body Strength

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