Work glutes, hamstrings and quads in this 20-minute Hip Hop Full Body Strength class with Robin Arzón. EMOM and AMRAP segments set to hip-hop/rap music, intermediate level.

20 min Hip Hop Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Robin Arzón for 20 min Hip Hop Full Body Strength, an intermediate-level class designed to challenge and engage you. This full body strength & toning session features a dynamic mix of hip-hop/rap music from artists coast to coast. You'll work on your glutes, hamstrings, and quads, experiencing a full-body burn in a whole new way. Check yourself before you wreck yourself—are you ready to work? Get ready to move and groove with Robin in this energetic and powerful class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Hip Hop Full Body Strength with 6-Min EMOM - Robin Arzón

It's Murda: The Best Of Murder Inc.

Put It On Me (Remix) (feat. Lil' Mo & Vita)

90s Hip Hop

I Got 5 On It (feat. Michael Marshall)

Goodies

1, 2 Step (feat. Missy Elliott)

The Essential Wu-Tang Clan

Method Man (feat. Method Man, Raekwon, GZA, RZA & Ghostface Killah)

Genesis

Break Ya Neck

Only You (feat. The Notorious B.I.G.) [Radio Mix]

20 min Hip Hop Full Body Strength

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20 min Hip Hop Full Body Strength

20 min Hip Hop Full Body Strength

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