20 min Glutes & Legs Strength with Rebecca Kennedy, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to electronic music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for 20 min Glutes & Legs Strength, an intermediate lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. The class focuses on your glutes, quads, and hamstrings, ensuring a balanced lower body routine. Enjoy an energizing electronic soundtrack as you work through the exercises. This class is designed to help you build strength and tone your lower body effectively.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Forearm Side Plank - Rebecca Kennedy

Essential

Boombastic

Still Hot In Herre

Hot In Herre

Touch It Remixes

Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott)

Like That (MENTIS Remix)

Ricky Martin

Shake Your Bon-Bon

Mail on Sunday

Low (feat. T-Pain)

Dreaming Of You

Como La Flor

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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