Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class led by Jermaine Johnson, featuring electronic music for intermediate level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for the 20 min Glutes & Legs Strength class. This intermediate-level class focuses on lower body strength & toning. Strengthen the largest muscles in your body with this glutes & legs workout. You will target your glutes, quads, and hamstrings while enjoying electronic music. Perfect for those looking to enhance their lower body strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Single Leg Deadlift - Jermaine Johnson

Losing EP

Losing (Icarus Remix)

Las Vegas (The Remixes) (feat. Ebenezer)

Las Vegas (Endor Remix) (feat. Ebenezer)

Lick It (Remixes II)

Lick It (Noizu Remix)

Water

Let Me Take You

Head & Heart (feat. MNEK) [Ofenbach Remix]

Dreamland

Everybody Everybody

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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