Strengthen glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class led by Callie Gullickson, set to rock music for beginner level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for 20 min Glutes & Legs Strength, a beginner-level class designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, hamstrings, and quads. You'll enjoy electronic music as you move through each exercise. The class is structured to provide a comprehensive workout targeting key muscle groups. Don't miss this opportunity to train with Callie and build strength in your lower body.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Kickstand Deadlift - Callie Gullickson

Butterfly

TESTING

Praise The Lord (Da Shine) (feat. Skepta)

Let Me Love You (R3hab Remix) (feat. Justin Bieber)

FutureSex/LoveSounds Deluxe Edition

LoveStoned / I Think She Knows Interlude (Clean)

True: Avicii By Avicii

You Make Me (Avicii By Avicii)

Nine Track Mind

We Don't Talk Anymore (feat. Selena Gomez)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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