20 min Glutes & Legs Strength with Assal Arian, an advanced lower body strength & toning class targeting glutes, quads, hamstrings, set to electronic music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 20 min Glutes & Legs Strength with Assal Arian. This advanced lower body strength & toning class focuses on toning and strengthening the biggest muscles in your body. You will work on your glutes, quads, and hamstrings to build strength. The class features electronic music to keep you motivated throughout. Perfect for those looking to challenge themselves and enhance their lower body strength.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Squat Jumps - Assal Arian

911 (Remix)

Barrio Fino (Bonus Track Version)

Gasolina

Tócame (feat. Arcangel & De La Ghetto) (feat. Arcangel & De La Ghetto)

Bam Bam Remix

Donde Mi No Vengas (Remake 2022) (feat. Daddy Yankee)

Un Verano Sin Ti

Tití Me Preguntó

Dembow Hits

Se Escucha (Remix)

TRAP CAKE VOL. 2

NO DRAMA

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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