Work glutes, quads, and shoulders in 20 min Full Body Strength: Week 3, Day 3 with Callie Gullickson. Intermediate class set to pop music.

20 min Full Body Strength: Week 3, Day 3 | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for the 20 min Full Body Strength Week 3, Day 3 class. This full-body strength and toning session is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, quads, and shoulders. Set to an energetic pop playlist, this intermediate-level class will keep you motivated throughout. Don't miss out on this comprehensive workout experience with Callie.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Tricep Push Ups - Callie Gullickson

Delirium (Deluxe)

On My Mind

Monkey Business

Don't Lie

The Essential Nas

Hate Me Now (feat. Puff Daddy)

Snap Yo Fingers - Single

Snap Yo Fingers (feat. E-40 & Sean Paul of Youngbloodz)

Acid Rain

i miss u (Joel Corry Remix)

20 min Full Body Strength: Week 3, Day 3

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20 min Full Body Strength: Week 3, Day 3

20 min Full Body Strength: Week 3, Day 3

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