Strengthen glutes, quads and hamstrings in this 20-minute Full Body Strength & Toning class with Logan Aldridge, featuring pop music and EMOM and AMRAP segments.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Logan Aldridge for 20 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, quads, and hamstrings. Enjoy working out to the rhythm of pop music as you move through each segment. Logan will guide you through each exercise to help you build strength. This class is perfect for those looking to challenge themselves and improve their overall fitness.

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Human-Maker & Clean - Logan Aldridge

Ultra Summer 2 (The Best In Deep and Tropical House)

Cheerleader (Felix Jaehn Remix) (Radio Edit)

DAMN.

HUMBLE.

greedy (remixes)

greedy (cassö remix)

Music Is The Weapon

Que Calor (feat. J Balvin & El Alfa)

Whenever, Wherever

Magalenha (feat. Sergio Mendes)

Barrio Fino En Directo

Rompe (Remix) (feat. Lloyd Banks & Young Buck)

Yacht Rock Classics

Written in the Sand

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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