Strengthen glutes, quads, and core in this 20-minute Full Body Strength class led by Callie Gullickson. Electronic music, intermediate level.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level session, it focuses on working your glutes, quads, and core. The class falls under the full body strength & toning category and is accompanied by electronic music. Enhance your fitness journey with this engaging workout experience.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with 2-Minute AMRAP - Callie Gullickson

Inhale

I Found You

Clarity (Deluxe)

Spectrum (feat. Matthew Koma)

beerbongs & bentleys

rockstar (feat. 21 Savage)

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

What's My Age Again?

Believe

Beauty And A Beat (feat. Nicki Minaj)

I AM...SASHA FIERCE

Halo

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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