20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, shoulders, set to hip-hop/rap music.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level session, it focuses on glutes, quads, and shoulders. The class features hip-hop/rap music to keep you motivated throughout. Experience a comprehensive full body strength & toning workout with Andy's expert guidance.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with 3-Minute AMRAP - Andy Speer

Cottonwood 2: Deluxe 2.0

CHAMPIONS

HOPE

MOTTO

Shoot For The Stars Aim For The Moon

44 BullDog

Vindicated

Break A Sweat

Best Of

Da Rockwilder

Stay

Check Your Head (Deluxe Edition/Remastered/2009)

So What'Cha Want (Remastered 2009)

ASTROWORLD

SICKO MODE

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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