
Beginner
20 min Eric Church Bodyweight Strength
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for 20 min Eric Church Bodyweight Strength, a beginner-level class that focuses on bodyweight strength & toning. In this 20 minutes Artist Series Strength class, you'll rock out to your favorite hits from Eric Church, known for his outlaw country sounds. The class targets core, glutes, and obliques, offering a comprehensive workout. Enjoy the country music genre as you pave your own path through this engaging session. Get ready to strengthen your body with Callie in this unique fitness experience.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Eric Church
Playlist

Hell Of A View
Eric Church
Smoke A Little Smoke
Eric Church
Desperate Man
Eric Church
Playlist

Hell Of A View
Eric Church
Smoke A Little Smoke
Eric Church
Desperate Man
Eric Church
Springsteen
Eric Church
Class plan

Warm Up

Full Body
37 Movements
Body activity
Core
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Obliques
13%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
39%


