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20 min EDM Pilates

Intermediate

20 min EDM Pilates

Originally aired

Emma Lovewell

Strength

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This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, Fred again.., H.E.R., KAYTRANADA

Playlist

  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Alan Braxe, Thomas Bangalter, Stardust, Benjamin Diamond
  • Come With Me (Remixes)

    Come with Me (Radio Mix)

    Nora En Pure
  • THE NIGHTDAY

    Cocaine Model

    ZHU

Playlist

  • Music Sounds Better With You

    Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

    Alan Braxe, Thomas Bangalter, Stardust, Benjamin Diamond
  • Come With Me (Remixes)

    Come with Me (Radio Mix)

    Nora En Pure
  • THE NIGHTDAY

    Cocaine Model

    ZHU
  • Intimidated

    Intimidated (feat. H.E.R.)

    H.E.R., KAYTRANADA

Class plan

  • full_body

    Full Body

    20 Movements

    20 min

Body activity

Body Activity

Core

27%
Tertiary muscle group

Quads

20%
Tertiary muscle group

Glutes

18%
Secondary muscle group

Obliques

15%
Secondary muscle group

Hips

6%
Primary muscle group

Other

14%
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