Join Callie Gullickson for 20 min Disney Full Body Strength and lift with us to your Disney favorites. This intermediate class focuses on full body strength & toning, targeting your core, quads, and hips. The music genre in the class is pop, adding an energetic vibe to your workout. The class is designed to provide a balanced workout experience. Get ready to enjoy a fun and effective session with Callie.

20 min Disney Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Disney Full Body Strength

Songs and Story: Pocahontas

Just Around the Riverbend (From "Pocahontas")

Disney Classics

A Whole New World (From "Aladdin")

The Little Mermaid Special Edition

Under the Sea

Your Favorite Songs from 100 Disney Channel Original Movies

Call Me, Beep Me! (The Kim Possible Song) (From "Kim Possible")

Hannah Montana 2 (Original Soundtrack)

Rock Star

That's So Raven

That's So Raven (Theme Song)

The Lizzie McGuire Movie (Original Motion Picture Soundtrack)

Why Not

Breaking Free (From "High School Musical: The Musical: The Series")

We're All in This Together (From "High School Musical: The Musical: The Series"/Cast of HSMTMTS)

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

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20 min Disney Full Body Strength

20 min Disney Full Body Strength

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