
Intermediate
20 min Dance Music Pilates
Originally aired
Kristin McGee
Strength
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Join Kristin McGee for 20 min Dance Music Pilates. This intermediate-level Pilates class focuses on increasing core strength, flexibility, and body awareness. You'll build strength and stamina through longer Pilates flows, progressions, and challenging choreography. Enjoy the energetic pop music as you work through this engaging routine. Perfect for those looking to enhance their Pilates practice with a fun and dynamic twist.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
David Guetta, Calvin Harris, Kygo, Sam Smith
Playlist

Praise You (Radio Edit)
Fatboy Slim
When Love Takes Over (feat. Kelly Rowland)
David Guetta, Kelly Rowland
Can't Get You out of My Head
Kylie Minogue
Playlist

Praise You (Radio Edit)
Fatboy Slim
When Love Takes Over (feat. Kelly Rowland)
David Guetta, Kelly Rowland
Can't Get You out of My Head
Kylie Minogue
Summer
Calvin Harris
Class plan

Warm Up
1 Movement
Core
26 Movements
Body activity
Core
15%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Obliques
12%
Tertiary muscle group
Quads
9%
Secondary muscle group
Low Back
8%
Secondary muscle group
Other
43%

![Drop That Low (When I Dip) [feat. Kid Ink] [Maroox Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/c1347762-d742-42b9-a3c5-b9c14f07388b/big_5054197605390.jpg)


