Join Assal on the mat for an upper body strength workout to the top beats and intricate flows of hip-hop legend Dr. Dre.

20 min Dr. Dre Upper Body Strength | Peloton Strength Classes

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Strength

Lower Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Dr. Dre Upper Body Strength

Scorpion

Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J)

Get Rich Or Die Tryin

In Da Club

2001

The Next Episode (feat. Snoop Dogg)

Blazin' Hip Hop &  R & B

X (Clean Version w/o Snoop)

Forgot About Dre (Album Version (Edited)) (feat. Eminem)

Genesis

Break Ya Neck

Xxplosive (Album Version (Edited)) (feat. Hittman, Six-Two, Nate Dogg & Kurupt)

Upper Body

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20 min Dr. Dre Upper Body Strength

20 min Dr. Dre Upper Body Strength

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