20 min Arms & Shoulders Strength with Marcel Maurer, advanced upper body strength & toning class targeting shoulders, biceps, forearms, set to electronic music.

20 min Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for the 20 min Arms & Shoulders Strength class. This advanced upper body strength & toning session focuses on strengthening your arms and shoulders. Get ready to work your shoulders, biceps, and forearms with a set of dumbbells. The class features electronic music to keep you motivated throughout. Perfect for those looking to challenge their upper body strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Arms & Shoulders Strength with Diamond Push Up - Marcel Maurer

Armada Music - Trance Legacy II

9 PM (Till I Come)

Pop Life

Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)

Take over Control (feat. Eva Simons)

Take Over Control (Dutch Edit) [feat. Eva Simons]

Versions of Me (Deluxe)

Boys Don't Cry

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

From 90's to 2000 Hits Dance Collection 2017

Point of View (Radio Edit)

20 min Arms & Shoulders Strength

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20 min Arms & Shoulders Strength

20 min Arms & Shoulders Strength

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