Join Matty Maggiacomo for the 20 min 80s Arms & Shoulders Strength class. This intermediate-level upper body strength and toning workout will have you turning back the clock with some classic 80s pop music. Focus on your shoulders, biceps, and triceps as you follow along. The class is structured to give you a balanced workout, ensuring you hit all the key muscle groups in your upper body. Grab your weights and meet us on the mat for an engaging session.

20 min 80s Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min 80s Arms & Shoulders Strength

The Best Of Cutting Crew

(I Just) Died In Your Arms

Best Of/20th Century Masters: The Millenium Collection

Hit Me With Your Best Shot

Appetite For Destruction

Welcome To The Jungle

Casablanca Records Greatest Hits

Maniac

Love Shack (Edit) / Channel Z

Love Shack (Edit)

Made In California

Kokomo

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20 min 80s Arms & Shoulders Strength

20 min 80s Arms & Shoulders Strength

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