Join Rad Lopez for the 20 min 2000s Rock Full Body Strength class. This full-body strength and toning session will target your glutes, chest, and quads. Set to the energizing beats of rock music, this intermediate-level class will keep you moving. Grab your weights and your air guitar, and meet us on the mat. Get ready for a comprehensive workout that engages multiple muscle groups.

20 min 2000s Rock Full Body Strength | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min 2000s Rock Full Body Strength

Riot!

Misery Business

All Around Me

Appetite For Destruction

Welcome To The Jungle

Greatest Hits

Hanging By A Moment

Direct Hits

Somebody Told Me

ICON

Livin' On A Prayer

Fallen

Bring Me To Life

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20 min 2000s Rock Full Body Strength

20 min 2000s Rock Full Body Strength

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