Strengthen core, obliques, and hips in this 15-minute Strength Roll Call: Core class with Callie Gullickson, featuring pop music, EMOM and AMRAP segments.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Callie Gullickson for 15 min Strength Roll Call Core, a core strength & toning class designed to target your midsection and lower back. This intermediate-level class focuses on strengthening your core, obliques, and hips. Set to a pop music playlist, this session is part of the Weekly Roll Call strength regimen or can be stacked with any Peloton workout from cardio to strength to yoga. Wednesdays are all about the core, so get ready to join us on the floor. Don't miss this chance to enhance your core strength with Callie.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Strength Roll Call: Core with 4-Minute EMOM - Callie Gullickson

VIDA

Despacito (Remix) (feat. Justin Bieber)

BOOM (feat. Gucci Mane)

Tattoos

Talk Dirty (feat. 2 Chainz)

Release Me

Release Me (Nevins Remix (Extended))

Forget Me

15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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