Strengthen glutes, hamstrings, and quads in this 15-minute Resistance Bands: Lower Body class with Hannah Corbin. Pop music. Includes Offset Squat and Hip Bridge.

15 min Resistance Bands: Lower Body | Peloton Strength Classes

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Strength

Resistance Bands

Join Hannah Corbin for the 15 min Resistance Bands Lower Body class. This resistance bands session focuses on giving muscle feedback from any direction. You'll be working your glutes, hamstrings, and quads in this lower-body class. Enjoy a pop music soundtrack as you dial in to your body and enhance your workout. Perfect for those looking to target their lower body muscles efficiently.

Workout Mat

Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Resistance Bands: Lower Body with Single Leg Donkey Kicks - Hannah Corbin

Africa Rising

Juju (feat. Zakes Bantwini)

Tical (Deluxe Edition)

I'll Be There For You/You're All I Need To Get By (Puff Daddy Mix) (feat. Mary J. Blige)

Elephunk

Hey Mama

The Massacre

So Amazing (feat. Olivia)

Lower Body

15 min Resistance Bands: Lower Body

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15 min Resistance Bands: Lower Body

15 min Resistance Bands: Lower Body

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