Strengthen glutes, hips, and obliques in this 15-minute Pop Barre class with Ally Love. Includes Grand Plié, Barre Curl, and Clamshell to pop music.

15 min Pop Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 15 min Pop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class targets your glutes, hips, and obliques. Set to an energetic pop playlist, you'll be moving to the beat while working on your strength and balance. Ally Love will guide you through each movement, ensuring you get the most out of your 15 minutes. Come ready to feel strengthened and energized!

Light Dumbbells

Workout Mat

Yoga Block

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Pop Barre with Grand Plié & Barre Curl - Ally Love

Let It Die

Sunroof (Acoustic)

Unholy (David Guetta Acid Remix)

Queen Radio: Volume 1

Super Freaky Girl

I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

I'm Every Woman

Talking To Yourself

Upper Body

Core

Lower Body

15 min Pop Barre

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15 min Pop Barre

15 min Pop Barre

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