Skip to main content
15 min Pilates

15 min Pilates

Originally aired

Kendall Toole

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kendall Toole for 15 min Pilates, a 15 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This session will help you build upon core principles and signature exercises. The class features an electronic music genre to keep you motivated throughout. Kendall Toole will guide you through each movement to ensure proper form and alignment. Enhance your Pilates practice with this focused and efficient workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, Glass Animals, Lost Frequencies, Mr. Probz

Playlist

  • SOLACE REMIXES VOL. 5

    Treat You Better

    RÜFÜS DU SOL
  • Wild West

    Wild West

    Tom & Collins
  • Reality (Remixes Two)

    Reality Danny Dove Remix

    Lost Frequencies, Janieck Devy

Playlist

  • SOLACE REMIXES VOL. 5

    Treat You Better

    RÜFÜS DU SOL
  • Wild West

    Wild West

    Tom & Collins
  • Reality (Remixes Two)

    Reality Danny Dove Remix

    Lost Frequencies, Janieck Devy
  • Prayer

    Waves (Robin Schulz Radio Edit)

    Mr. Probz

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    20 Movements

    12 min

Body activity

Body Activity

Core

12%
Tertiary muscle group

Hips

10%
Tertiary muscle group

Obliques

10%
Tertiary muscle group

Quads

7%
Secondary muscle group

Lats

7%
Secondary muscle group

Other

54%
app banner

Access strength, yoga, and more with the Peloton App

Try for free