Strengthen core, hips, and obliques in this 15 min Pilates class with Anna Greenberg. Features R&B music and moves like Roll Up and Teaser for beginner-level practice.

15 Min Pilates with Roll Up & Teaser - Anna Greenberg

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Join Anna Greenberg for 15 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on building upon core principles and signature exercises. Enjoy the rhythm of R&B music as you engage in a series of movements aimed at alignment and energy. This class targets the core, hips, and obliques, providing a comprehensive workout. Elevate your fitness routine with Anna's expert guidance in this focused Pilates session.

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15 min Pilates

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