15 min & Juliet Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 15 min & Juliet Barre. This 15 minutes barre class will help you strengthen and stretch to the iconic pop anthems of & Juliet, the new hit musical that’s taking Broadway by storm. Hannah will guide you through a series of movements designed to target your calves, glutes, and low back. Enjoy the energetic music as you move through each segment. This class is perfect for those looking to combine strength and flexibility in a short, effective workout.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Original Broadway Cast of & Juliet, Lorna Courtney, Melanie La Barrie, Stark Sands
Playlist
Roar
Lorna Courtney, Original Broadway Cast of & JulietLarger Than Life
Stark Sands, Original Broadway Cast of & JulietCAN'T STOP THE FEELING!
Stark Sands, Betsy Wolfe, Original Broadway Cast of & Juliet
Playlist
Roar
Lorna Courtney, Original Broadway Cast of & JulietLarger Than Life
Stark Sands, Original Broadway Cast of & JulietCAN'T STOP THE FEELING!
Stark Sands, Betsy Wolfe, Original Broadway Cast of & JulietDomino
Original Broadway Cast of & Juliet, Betsy Wolfe, Lorna Courtney, Justin David Sullivan, Melanie La Barrie
Class plan
Warm Up
2 Movements
Lower Body
1 Movement
Core
9 Movements
Upper Body
2 MovementsLower Body
3 Movements
Body activity
Calves
10%
Tertiary muscle group
Low Back
10%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Other
52%