Strengthen glutes, quads, and hamstrings in this 15-minute Glutes & Legs Strength class. Marcel Maurer leads beginner moves set to electronic music.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Marcel Maurer for 15 min Glutes & Legs Strength, a beginner-level class designed to tone and strengthen your lower body. This lower body strength & toning class focuses on working your glutes, quads, and hamstrings. The workout is set to electronic music, providing a rhythmic backdrop to keep you motivated. With clear guidance from Marcel, you'll engage the biggest muscles in your body through a series of effective exercises. Whether you're new to fitness or looking to target your lower body, this class offers a focused and efficient workout.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Split Squats - Marcel Maurer

Never Never (feat. Indiiana)

10:35 (feat. Tate McRae) [Joel Corry Remix]

Call Me

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

One (Your Name)

One (Your Name) (Radio Edit) (feat. Pharrell)

eternal sunshine

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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