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15 min EDM Core Strength

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15 min EDM Core Strength

Intermediate

15 min EDM Core Strength

Originally aired 20/10/22

Logan Aldridge

Strength

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Join Logan Aldridge for 15 min EDM Core Strength. This intermediate-level class focuses on core strength and toning, targeting muscles such as the core, obliques, and hips. Sweat to the beat of electronic music as you engage in a dynamic workout. Experience a unique blend of core exercises and rhythmic movements. Perfect for those looking to strengthen their core while enjoying the energy of EDM.

Subtitles: EN

Equipment

  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Diplo, Avicii, Skrillex, Jack Ü

Playlist

  • music

    Wake Me Up

    Avicii
  • music

    Barbra Streisand

    Duck Sauce
  • music

    Take Ü There (feat. Kiesza)

    Jack Ü, Skrillex, Diplo, Kiesza
  • music

    Sandstorm

    Boot Camp DJ's
  • music

    Return To Love

    Black Atlass

Playlist

  • music

    Wake Me Up

    Avicii
  • music

    Barbra Streisand

    Duck Sauce
  • music

    Take Ü There (feat. Kiesza)

    Jack Ü, Skrillex, Diplo, Kiesza
  • music

    Sandstorm

    Boot Camp DJ's
  • music

    Return To Love

    Black Atlass

Class plan

  • warmup

    Warm Up

    3 min

  • core

    Core

    20 Movements

    12 min

Body activity

Body Activity

Core

23%
Tertiary muscle group

Obliques

20%
Tertiary muscle group

Hips

14%
Secondary muscle group

Shoulders

11%
Secondary muscle group

Low Back

8%
Primary muscle group

Other

24%
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15 min EDM Core Strength | Peloton Strength Classes

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    Currency: $ USD