Strengthen glutes, hips, and quads in this 15-minute Dance Music Barre with Ally Love, featuring pop music and moves like Grand Plié and Side Leg Lift.

15 min Dance Music Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for the 15 min Dance Music Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds to leave you feeling strengthened, energized, and balanced. Set to an electronic music playlist, this barre class focuses on working your glutes, hips, and quads. With a duration of just 15 minutes, it's a compact yet effective workout. Perfect for those looking to target specific muscle groups while enjoying upbeat tunes.

Light Dumbbells

Workout Mat

Chair

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Dance Music Barre with Grand Plié & Leg Lifts - Ally Love

This Is What It Feels Like

Makeba (Ian Asher Remix)

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More (Olli Collins & Fred Portelli Remix)

Back & Forth

Upper Body

Lower Body

15 min Dance Music Barre

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15 min Dance Music Barre

15 min Dance Music Barre

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