Strengthen core, obliques, and hips in this 15-minute Core Strength & Toning class with Robin Arzón, featuring electronic music for intermediate levels.

15 Min Core Strength with Inchworm & Tuck Up - Robin Arzón

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Strength

Core

Join Robin Arzón for 15 min Core Strength, an intermediate-level class designed to align and strengthen your abdominal muscles and lower back. This core strength & toning session focuses on your core, obliques, and hips, providing a balanced workout. Set to electronic music, the class aims to keep you motivated and energized throughout. Robin will guide you through each segment, ensuring you get the most out of your workout. Perfect for anyone looking to enhance their core stability and strength.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Match My Freak EP

Nasty (Match My Heat Remix)

Best Friend (feat. Doja Cat) (feat. Doja Cat)

BRAT

Sympathy is a knife

Gimme Gimme (feat. Bleech) (Softmal & Nytron Remix)

Gimme Gimme (Softmal & Nytron Remix) (feat. Bleech)

It's Not Right

It's Not Right (Radio Edit) (feat. Helen Tesfazghi)

Work Hard Pray Hard

15 min Core Strength

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15 min Core Strength

15 min Core Strength

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