Skip to main content
Peloton Logo

Apparel

15 min Core Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

15 min Core Strength

Intermediate

15 min Core Strength

Originally aired 13/8/24

Robin Arzón

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Robin Arzón for 15 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate-level class focuses on engaging your core, obliques, and hips. The workout is set to energizing pop music, making it a motivating experience. Robin will guide you through a series of exercises that target your midsection. Get ready to work on your core strength with expert instruction.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Taylor Swift, Post Malone, RÜFÜS DU SOL, TLC

Playlist

  • music

    Waterfalls (Single Edit)

    TLC
  • music

    On My Knees

    RÜFÜS DU SOL
  • music

    Fortnight (BLOND:ISH Remix) (feat. Post Malone)

    Taylor Swift, BLOND:ISH, Post Malone
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Unwritten

    Natasha Bedingfield

Playlist

  • music

    Waterfalls (Single Edit)

    TLC
  • music

    On My Knees

    RÜFÜS DU SOL
  • music

    Fortnight (BLOND:ISH Remix) (feat. Post Malone)

    Taylor Swift, BLOND:ISH, Post Malone
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Unwritten

    Natasha Bedingfield

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • core

    Core

    29 Movements

    14 min

Body activity

Body Activity

Core

30%
Tertiary muscle group

Obliques

27%
Tertiary muscle group

Hips

14%
Secondary muscle group

Quads

7%
Primary muscle group

Low Back

6%
Primary muscle group

Other

16%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

15 min Core Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD