Strengthen glutes, hips, and quads in this 15-minute Barre: Lower Body class with Hannah Corbin, featuring pop music and moves like Grand Plié and Lateral Lunge.

15 Min Barre: Lower Body with Grand Plié & Donkey Kicks - Hannah Corbin

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Strength

Barre

Join Hannah Corbin for the 15 min Barre Lower Body class. This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds to target your lower body. The focus will be on your glutes, hips, and quads. Enjoy the rhythm of pop music as you work through the session. This class is perfect for those looking to strengthen and energize their lower body.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Automatic - 2008 Remixes

Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)

Not Letting Go (feat. Jess Glynne) [Remixes]

Not Letting Go (feat. Jess Glynne) [XYconstant Remix]

Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

Never Let You Go (Remixes)

Never Let You Go (feat. Foy Vance) [Don Diablo Remix]

Show Me Love

Back It Up

Lower Body

15 min Barre: Lower Body

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15 min Barre: Lower Body

15 min Barre: Lower Body

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