Skip to main content
15 min Barre: Lower Body

15 min Barre: Lower Body

Originally aired

Hannah Corbin

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Hannah Corbin for the 15 min Barre Lower Body class. This low-impact, high-energy session focuses on lifting and lowering, pulsing, and isometric holds to target your lower body. The class is designed to strengthen and balance your glutes, hips, and hamstrings. Enjoy the rhythm of pop music as you work through the exercises. This class is perfect for those looking to engage their lower body in a barre workout.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Janet Jackson, Miley Cyrus, Kaskade, deadmau5

Playlist

  • Control: The Remixes

    Control (The Video Mix)

    Janet Jackson
  • Random Album Title

    I Remember

    deadmau5, Kaskade
  • Flowers

    Flowers

    Miley Cyrus

Playlist

  • Control: The Remixes

    Control (The Video Mix)

    Janet Jackson
  • Random Album Title

    I Remember

    deadmau5, Kaskade
  • Flowers

    Flowers

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • lower_body

    Lower Body

    22 Movements

    14 min

Body activity

Body Activity

Glutes

35%
Tertiary muscle group

Hips

20%
Secondary muscle group

Hamstrings

15%
Secondary muscle group

Quads

11%
Primary muscle group

Low Back

7%
Primary muscle group

Other

12%
app banner

Access strength, yoga, and more with the Peloton App

Try for free