
15 min AFO Barre: Rascal Flatts
Originally aired
Hannah Corbin
Strength
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Experience the 15 min AFO Barre Rascal Flatts class with Hannah Corbin. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with a country soundtrack that will keep you energized. Designed as a barre class, it focuses on engaging your glutes, hips, and obliques. Join Hannah for a dynamic and fun workout session.
Subtitles: DE, EN, ES
Featuring music by
Rascal Flatts
Playlist

Summer Nights
Rascal Flatts
Life is a Highway (From "Cars"/Soundtrack Version)
Rascal Flatts
Yours If You Want It
Rascal Flatts
Playlist

Summer Nights
Rascal Flatts
Life is a Highway (From "Cars"/Soundtrack Version)
Rascal Flatts
Yours If You Want It
Rascal Flatts
I Like The Sound Of That
Rascal Flatts
Class plan

Warm Up
3 Movements
Full Body
19 Movements
Body activity
Glutes
32%
Tertiary muscle group
Hips
14%
Secondary muscle group
Obliques
12%
Secondary muscle group
Hamstrings
11%
Primary muscle group
Core
10%
Primary muscle group
Other
21%
