Strengthen core, hips, and obliques in this 15 min 2010s Pilates class with Aditi Shah, set to pop music. Beginner-level mat Pilates class.

15 min 2010s Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 15 min 2010s Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on core principles and signature exercises. The class features R&B music to keep you motivated throughout. Strengthen your core, hips, and obliques as you work through the exercises. Experience the benefits of Pilates in a short, effective workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min 2010s Pilates with Forearm Side Plank Hip Dip - Aditi Shah

Dark Lane Demo Tapes

Toosie Slide

Make Me Feel

Focus

G I R L

Come Get It Bae

Countdown

Core

15 min 2010s Pilates

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15 min 2010s Pilates

15 min 2010s Pilates

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