
Intermediate
10 min Yeah Yeah Yeahs Core Strength
Originally aired
Olivia Amato
Strength
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Join Olivia Amato for 10 min Yeah Yeah Yeahs Core Strength, a 10 minutes intermediate class focused on building core strength. This core strength & toning session will target your core, obliques, and hips. The class is fueled by the gut-grabbing sounds of the Yeah Yeah Yeahs, New York’s electrifying indie pioneers. Olivia will guide you through a series of moves designed to enhance your core stability. Get ready to strengthen your core with Olivia's expert instruction.
Subtitles: DE, EN, ES
Featuring music by
Yeah Yeah Yeahs
Playlist

Heads Will Roll (A-Trak Remix)
Yeah Yeah Yeahs
Zero
Yeah Yeah Yeahs
Maps
Yeah Yeah Yeahs
Playlist

Heads Will Roll (A-Trak Remix)
Yeah Yeah Yeahs
Zero
Yeah Yeah Yeahs
Maps
Yeah Yeah Yeahs
Skeletons
Yeah Yeah Yeahs
Class plan

Warm Up

Core
19 Movements
Body activity
Core
33%
Tertiary muscle group
Obliques
27%
Tertiary muscle group
Hips
18%
Secondary muscle group
Quads
8%
Primary muscle group
Low Back
5%
Primary muscle group
Other
9%
