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10 min Warm Up for Skiers

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10 min Warm Up for Skiers

10 min Warm Up for Skiers

Originally aired 13/12/24

Andy & Matt

Strength

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Skiing, whether for pleasure or for sport, requires a lot of physical stamina. This 10 min warm up should be a critical part of your routine whether you're gearing up for a day on the slopes or prepping for a Strength for Skiers strength workout.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Rudimental, John Newman, Donna Summer, Fatboy Slim

Playlist

  • music

    In The Air Tonight (feat. Bodhi Jones)

    Evokings, Bodhi Jones
  • music

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • music

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • music

    Spring Affair

    Donna Summer

Playlist

  • music

    In The Air Tonight (feat. Bodhi Jones)

    Evokings, Bodhi Jones
  • music

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • music

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • music

    Spring Affair

    Donna Summer

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min

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10 min Warm Up for Skiers | Peloton Strength Classes

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