Join Logan for a standing adaptive core workout to align and strengthen your abdominal muscles and lower back.

10 min Standing Adaptive: Core | Peloton Strength Classes

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Strength

Adaptive

Medium Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 min Standing Adaptive: Core

GOLDEN

Standing Next to You

Wasted Words & Bad Decisions

Stand

Stop The World

Standing Room Only

Core

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10 min Standing Adaptive: Core

10 min Standing Adaptive: Core

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