
10 min St. Patrick's Day Arms
Originally aired
Bradley Rose
Strength
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Join Bradley in this 10-minute Arms & Light Weights in celebration of Irish culture and traditions. Bring out your finest green in this festive class that will leave you feeling lucky.
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
Featuring music by
U2, will.i.am, The Script, The Corrs
Playlist

Beautiful Day (Songs Of Surrender)
U2
Breathless (Live in Dublin)
The Corrs
Hall of Fame (feat. will.i.am)
The Script, will.i.am
Playlist

Beautiful Day (Songs Of Surrender)
U2
Breathless (Live in Dublin)
The Corrs
Hall of Fame (feat. will.i.am)
The Script, will.i.am
Cannonball
Damien Rice
Class plan

Upper Body
14 Movements
Body activity
Shoulders
41%
Tertiary muscle group
Biceps
14%
Primary muscle group
Triceps
13%
Primary muscle group
Mid Back
9%
Primary muscle group
Traps
8%
Primary muscle group
Other
15%
