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10 min Pre-Round Warm Up for Golfers

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10 min Pre-Round Warm Up for Golfers

10 min Pre-Round Warm Up for Golfers

Originally aired 14/6/24

Selena Samuela

Strength

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Get ready for your golf game with the 10 min Pre-Round Warm Up for Golfers, led by Selena Samuela. This strength warm up is designed to be taken at the course before hitting the range or prepping for your tee time. Utilize your club for movements focusing on external rotations to fully prepare your body for the links. Enjoy the session with country music to keep you motivated. Join Selena for this focused and efficient warm-up session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Diplo, Marshmello, Halsey, Miguel

Playlist

  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • emails i can't send

    Nonsense

    Sabrina Carpenter
  • music

    One Thing Right

    Marshmello, Kane Brown
  • hopeless fountain kingdom (Deluxe Plus)

    Walls Could Talk

    Halsey
  • The Very Best Of Cat Stevens

    The Wind

    Cat Stevens
  • Deeper Well

    Cardinal

    Kacey Musgraves

Playlist

  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • emails i can't send

    Nonsense

    Sabrina Carpenter
  • music

    One Thing Right

    Marshmello, Kane Brown
  • hopeless fountain kingdom (Deluxe Plus)

    Walls Could Talk

    Halsey
  • The Very Best Of Cat Stevens

    The Wind

    Cat Stevens
  • Deeper Well

    Cardinal

    Kacey Musgraves

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min

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10 min Pre-Round Warm Up for Golfers | Peloton Strength Classes

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