Join Hannah Corbin for 10 min Intro to Barre. In this 10 minutes class, you will learn the small-range movements and isometric holds that will set you up for any of our barre classes. This session is designed to introduce you to the fundamentals of barre. It's a great way to get familiar with the techniques. Perfect for anyone looking to get started with barre.

10 min Intro to Barre

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Strength

Barre

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

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I Got U (Remixes) (feat. Jax Jones)

I Got U (Bondax Remix) (feat. Jax Jones)

Nice to Meet Ya (The Remixes) (feat. Nicki Minaj)

Nice to Meet Ya (Zookëper Remix) (feat. Nicki Minaj)

Felix Jaehn (EP)

Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson)

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10 min Intro to Barre

10 min Intro to Barre

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