
10 min Holiday Arms & Light Weights
Originally aired
Sam Yo
Strength
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'Tis the season to cheer each other on and celebrate everybody! Exercise and sweat it out to festive tunes that will put you in the holiday spirit.
Subtitles: DE, EN, ES
Featuring music by
Mariah Carey, Cher, Wham!, Brett Eldredge
Playlist

Rockin' Around The Christmas Tree
Brenda Lee
All I Want for Christmas Is You
Mariah Carey
Last Christmas
Wham!
Playlist

Rockin' Around The Christmas Tree
Brenda Lee
All I Want for Christmas Is You
Mariah Carey
Last Christmas
Wham!
It's the Most Wonderful Time of the Year
Brett Eldredge
Class plan

Upper Body
10 Movements
Body activity
Shoulders
44%
Tertiary muscle group
Triceps
19%
Secondary muscle group
Biceps
10%
Primary muscle group
Chest
9%
Primary muscle group
Forearms
9%
Primary muscle group
Other
9%

