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10 min Holiday Arms & Light Weights

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10 min Holiday Arms & Light Weights

10 min Holiday Arms & Light Weights

Originally aired 5/12/24

Sam Yo

Strength

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'Tis the season to cheer each other on and celebrate everybody! Exercise and sweat it out to festive tunes that will put you in the holiday spirit.

Subtitles: DE, EN

Featuring music by

Mariah Carey, Cher, Wham!, Brett Eldredge

Playlist

  • The Definitive Collection

    Rockin' Around The Christmas Tree

    Brenda Lee
  • Merry Christmas

    All I Want for Christmas Is You

    Mariah Carey
  • Boxing Day Bangers

    Last Christmas

    Wham!
  • Mr. Christmas

    It's the Most Wonderful Time of the Year

    Brett Eldredge
  • Christmas

    Please Come Home For Christmas

    Cher

Playlist

  • The Definitive Collection

    Rockin' Around The Christmas Tree

    Brenda Lee
  • Merry Christmas

    All I Want for Christmas Is You

    Mariah Carey
  • Boxing Day Bangers

    Last Christmas

    Wham!
  • Mr. Christmas

    It's the Most Wonderful Time of the Year

    Brett Eldredge
  • Christmas

    Please Come Home For Christmas

    Cher

Class plan

  • upper_body

    Upper Body

    10 Movements

    10 min

Body activity

Body Activity

Shoulders

44%
Tertiary muscle group

Triceps

19%
Secondary muscle group

Biceps

10%
Primary muscle group

Chest

9%
Primary muscle group

Forearms

9%
Primary muscle group

Other

9%

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10 min Holiday Arms & Light Weights | Peloton Strength Classes

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