Skip to main content
10 min Hip Hop Barre

10 min Hip Hop Barre

Originally aired

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Ally Love for the 10 min Hip Hop Barre class, a low-impact, high-energy workout that combines lifting and lowering, pulsing, and isometric holds. This barre class is designed to target your quads, core, and obliques, ensuring a comprehensive muscle engagement. Set to the rhythm of hip-hop/rap music, the class creates an energetic atmosphere that keeps you motivated. Ally Love's expert guidance will help you feel strengthened and balanced. This 10 minutes session is perfect for fitting into a busy schedule while still getting an effective workout.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Drake, Nicki Minaj, 50 Cent, Future

Playlist

  • The Massacre

    Disco Inferno

    50 Cent
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug
  • Super Freaky Girl

    Super Freaky Girl

    Nicki Minaj

Playlist

  • The Massacre

    Disco Inferno

    50 Cent
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug
  • Super Freaky Girl

    Super Freaky Girl

    Nicki Minaj
  • War & Wonders

    Stay True

    D Smoke, John Legend

Class plan

  • warmup

    Warm Up

    3 min

  • lower_body

    Lower Body

    4 Movements

    4 min

  • core

    Core

    2 Movements

    3 min

Body activity

Body Activity

Quads

23%
Tertiary muscle group

Core

22%
Tertiary muscle group

Obliques

17%
Tertiary muscle group

Glutes

15%
Secondary muscle group

Hips

15%
Secondary muscle group

Other

8%
app banner

Access strength, yoga, and more with the Peloton App

Try for free