Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Robin Arzón, featuring hip-hop/rap and AMRAP segments for intermediate level.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Robin Arzón for the 10 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hamstrings. Set to hip-hop/rap music, the class is designed to keep you motivated and energized. Robin will guide you through each exercise to ensure you get the most out of your 10 minutes session. Perfect for those looking to target their lower body muscles efficiently.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with 2.5-Minute AMRAP - Robin Arzón

Mama Said Knock You Out

Let Me Think About It (Remixes)

Let Me Think About It (Radio Edit)

BOOM (feat. Gucci Mane)

BEYONCÉ [Platinum Edition]

Drunk in Love (feat. JAY-Z)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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