Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Rebecca Kennedy, featuring pop music and AMRAP, Complex, Reverse Lunge segments.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for 10 min Glutes & Legs Strength, an intermediate lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. This class focuses on your glutes, quads, and hamstrings to help build strength. Enjoy working out to pop music as you complete this session. Whether you are looking to tone or build muscle, this class is a great addition to your fitness routine.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Dumbbell Romanian Deadlift - Rebecca Kennedy

FutureSex/LoveSounds

Sexy Ladies

Tambourine

Tambourine (Edited Version)

Oops!... I Did It Again

Stronger

Stripped

Get Mine, Get Yours

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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