Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Rad Lopez. Features hip-hop/rap and Squat Jump, Complex, Bodyweight Squat.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rad Lopez for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout is designed to strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. Set to an energizing hip-hop/rap playlist, the class is perfect for an intermediate fitness level. Rad will guide you through a series of exercises that target your lower body. Get ready to work hard and feel the burn in your glutes and legs.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Squat Jumps - Rad Lopez

No Love Lost (Deluxe)

No Love Lost

DARKNESS AND LIGHT

Love Me Now

Raymond v Raymond (Expanded Edition)

OMG (feat. will.i.am)

The Pinkprint (Deluxe Edition)

Feeling Myself (feat. Beyoncé)

8 Mile (Music From And Inspired By The Motion Picture (Expanded Edition))

Lose Yourself (Original Demo Version)

It's Only Me

Everything

What's Going On

Inner City Blues (Make Me Wanna Holler)

Best Of 50 Cent

Candy Shop (feat. Olivia)

Cole World: The Sideline Story

Rise and Shine

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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