
Intermediate
10 min Glutes & Legs Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout is designed to strengthen the largest muscles in your body, focusing on your glutes, hamstrings, and quads. Set to a hip-hop/rap soundtrack, this intermediate-level class will keep you motivated throughout. Matty will guide you through each move to ensure you get the most out of your 10 minutes session. Get ready to work your legs and glutes with Matty's expert instruction.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Missy Elliott, Pharrell Williams, Doja Cat, Megan Thee Stallion
Playlist

Baby, I'm Jealous (feat. Doja Cat) (feat. Doja Cat)
Bebe Rexha, Doja Cat
Fast (Motion)
Saweetie![WTF (Where They From) [feat. Pharrell Williams] [Remixes] (feat. Pharrell Williams)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b26ebed6-4907-42ab-bc8a-e4ea7e93ee2d/big_075679910523.jpg)
WTF (Where They From) [feat. Pharrell Williams] [Vindata Remix]
Missy Elliott, Pharrell Williams
Playlist

Baby, I'm Jealous (feat. Doja Cat) (feat. Doja Cat)
Bebe Rexha, Doja Cat
Fast (Motion)
Saweetie![WTF (Where They From) [feat. Pharrell Williams] [Remixes] (feat. Pharrell Williams)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b26ebed6-4907-42ab-bc8a-e4ea7e93ee2d/big_075679910523.jpg)
WTF (Where They From) [feat. Pharrell Williams] [Vindata Remix]
Missy Elliott, Pharrell Williams
Class plan

Warm Up

Lower Body
10 Movements
Body activity
Glutes
21%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Core
7%
Primary muscle group
Other
19%
