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10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

Originally aired 11/12/20

Irène Kaymer

Strength

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Join us for 10 min Glutes & Legs Strength with Irène Kaymer. This lower body strength & toning class focuses on your glutes and legs, helping to tone and strengthen the biggest muscles in your body. Enjoy a motivating hip-hop/rap playlist that will keep you energized throughout the workout. Irène Kaymer will guide you through exercises designed to target and build your lower body muscles. Get ready for an effective and focused 10 minutes session.

Equipment

  • Workout Mat

Featuring music by

DMX, DMX, Salt-N-Pepa, Montell Jordan

Playlist

  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • ...And Then There Was X

    Party Up

    DMX

Playlist

  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • ...And Then There Was X

    Party Up

    DMX

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    8 min

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10 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD