Work glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Callie Gullickson. Pop music. Intermediate level.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for the 10 min Glutes & Legs Strength class. This intermediate-level lower body strength & toning workout will help you strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. Enjoy a motivating pop music playlist as you work through the exercises. The class is designed to effectively target and tone your lower body. Get ready to challenge yourself and build strength with Callie.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Split Squats - Callie Gullickson

Queen Radio: Volume 1

Super Bass

1989 (Taylor's Version)

Out Of The Woods (Taylor's Version)

Better Off Without You (Remixes)

Better Off Without You (Joel Corry Remix)

Dreaming Out Loud

Apologize (feat. OneRepublic)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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