Prepare for your workout with Chase Tucker in this 10-minute Full Body Strength Warm Up featuring hip-hop/rap music and mobility exercises.

10 Min Full Body Strength Warm Up with Hip-Hop/Rap - Chase Tucker

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Strength

Warm Up

Join Chase Tucker for the 10 min Full Body Strength Warm Up. This strength warm up is designed to elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, you'll get your body ready for your workout. The class features a hip-hop/rap music genre to keep you motivated. Get ready to make the most of your next 10 minutes.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

20-minute Intermediate Full Body Strength Workout Video

Purpose

Sorry

Culture II

Stir Fry

Animals (Remix) (feat. J. Cole)

Round of Applause (feat. Drake)

Round of Applause (feat. Drake) (feat. Drake)

10 min Full Body Strength Warm Up

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10 min Full Body Strength Warm Up

10 min Full Body Strength Warm Up

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